yam porridge recipe

Recipe of Any-night-of-the-week Yam and plantain porridge. Any of these yams can be used to prepare a delicious pot of yam porridge, garnished traditionally with dry/smoked fish and any kind of green vegetables, including pumpkin, parsley, bitter leaf, scent leaf or green amaranth. Yam balls are prepared by cooking the yam then pounding or blending it to form a thick paste that can serve as a soup thickener or pounded yam. We have made and eaten different yam recipes in Nigeria but what we are going to be talking about here is the exact kind of recipe you find in Nigerian posh restaurants. Pour in water to about the same level of the yam slices.3. However, the quickest solution to curb the itchiness, which I knew from childhood is to quickly wash the affected parts with cold water then rub palm oil over the affected parts. Grind / Blend the chilli pepper. Now is the time to put your dry fish if you’re using any. Essentially, white yam (aka punya yam) is boiled with blended pepper One such dish is a delicious yam porridge recipe, the West African recipe is easy to make First, cut and peel off the skin of the yam. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right … Add water to slightly top the yam then you are as good as done, simple and easy. Add in 1/2 of the chopped onions, crayfish, bouillon cube and bring to boil. Seasoned cow foot in our chop stew, cooked to perfection OVEN BAKED CHICKEN. Privacy Policy: We dislike SPAM E-Mail. 248 homemade recipes for yam porridge from the biggest global cooking community! https://sisijemimah.com/2016/01/20/yam-porridge-asaro-ati-ata-dindin I think yamarita takes the cake. I liked the addition of fresh basil and parsley to add some more flavour, but you can also tweak the recipe and add whatever leaves or herbs you so delight to add or just about whatever you can think of adding. Peel and cut the yam tuber into medium sizes, then wash and put in a clean pot. Add some seasoning to it. Then soak your dry fish and pick the bones. Coconut Yam Porridge If you are looking for something sweeter, then this Yam Porridge recipe is perfect for you. Yam porridge is also known as yam pottage or asaro. The yam used in this recipe is a variety Wash all your peppers and onions. Just like porridge plantains In this recipe, yams are peeled, cut into big chunks and then cooked in tomatoes, onions, and chicken until tender. To prepare a pot of delicious yam porridge, follow the recipe below. My yam porridge game is not top notch at all. Yam vegetable recipe is another healthy way of enjoying a palatable dish cooked with yam, a perfect combination of stir fry green leafy vegetable with yam porridge is delicious. Coconut Yam Porridge If you are looking for something sweeter, then this Yam Porridge recipe is perfect for you. Yam porridge/ Pottage is one of the Nigerian delicacies that I love so much with an amazing taste. It used to be and after sometime it's like I lost that magic touch. The beauty about this food is that it can be eaten in many ways either fried, roasted, boiled etc. Yam is a very common food Nigeria. Chop tomatoes, onions and throw in. To prepare a pot of delicious yam porridge, follow the recipe below. https://globalfoodbook.com/recipes/yam-porridge-yam-pottage Add some salt to taste, stir very well and then cook for about five minutes at night heat. It is definitely colourful, yummy and delicious. Yam vegetable recipe is another healthy way of enjoying a palatable dish cooked with yam, a perfect combination of stir fry green leafy vegetable with yam porridge is delicious. B This method is suitable when you are using soft chicken, otherwise cook the chicken separately until done before adding into the yam. It is also called nuhu, nyoma, yam porridge or cocoyam dish. Here's how to prepare the Yoruba thick and spicy yam porridge. Below are ways these nutrients and vitamins benefit your body: Yam does important work in your body, from helping with heart issues to sugar levels and bowel movements. Put yam chunks in a 6 quart pot. Recipe Yield. peel and cut yam into chunks Roughly blend red bell pepper It is just as perfect as I needed it to be. Asaro or yam porridge is a delicious Nigerian yam recipe cooked in a well-seasoned pepper mix. It is also called nuhu, nyoma, yam porridge or cocoyam dish. it is quick and easy prep! Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and fortified with spinach and dry fish. 1 hour. Prepare 1 ROASTED YAM AND PALM OIL SAUCE || HOW TO ROAST YAM WITH CHARCOAL, IMPORTANT THINGS YOU SHOULD KNOW ABOUT YAM, Poundo Yam Flour || How To Make Poundo Yam Flour, 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS). Different countries have different cuisines for yam but the most popular ones include roasting (ji ahuru n'oku), boiled yam (ji esiri esi), yam vegetables (ji akwukwo nri or ji abubo), fried yam (Ji eghere eghe). Ingredients of Porridge Yam Prepare 1/2 of tuber yam medium. The beauty about this food is that it can be eaten in many ways either fried, roasted, boiled etc. Tip 2: You can garnish your porridge with fresh green vegetable leaf or cook it plain, but cooking it with your fresh green vegetable leaf gives it nutritional value, taste and richness. It is easy to prepare and nutritious. Nigerian Yam Porridge with Vegetables is usually eaten anytime of the day and enjoyed with a chilled drink. Yam porridge and chicken wings. Yam balls are prepared by cooking the yam then pounding or blending it to form a thick paste that can serve as a soup thickener or pounded yam. You can cook Porridge Yam using 10 ingredients and 4 steps. Igbo new Yam festival or iri ji ohuru is the celebration of yams with dancing, music and every imaginable dish made with yams. Parboil the chicken for about fifteen minutes and allow to simmer. Add all the ingredients together with yam, add water to slightly cover the yam level. My yam and plantain porridge dripping with fish, prawns, spicy tomatoes, and a whole long list of other things plus my secret ingredient. Check pot after 10 minutes to see if more water is needed. Since I had a couple of the necessary ingredients in my kitchen, I decided to pop those into the pot along with some frozen chicken. Yam porridge and chicken wings. Ingredients. Yam porridge, also referred to as yam pottage or jokingly as jollof yam is a dish from South West Nigeria. 2 Cooking Spoons Palm Oil. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Also read: Baby Food Recipes For Your 9-Month-Old, Sources: All Nigerian Recipes, Healthline, A Delicious Recipe On How To Cook Rice And Beans, No Eggs, Milk, Or Butter? Main dish. INCREDIBLE BENEFITS OF THE GENIPE FRUIT (GENIPS|SPANISH LIME|QUENEPA), 1 tuber yam (peeled and cut into small pieces). Yam porridge is a great way to incorporate yam into your diet. It's oil-free, sweet, a little bit crunchy, a little bit salty and oh-so filling. learn how to cook it in easy steps. Seasoned turkey gizzard […] All Rights Reserved. We want to give you a detailed information on how to make Nigerian porridge yam with vegetables. Either works just fine. This healthy and easy-to-make sweet potato porridge has it all. This yam porridge/ pottage recipe is absolutely delicious especially when you carefully choose the right ingredients for a Tip 1: It is best to use a little spice as possible to cook your yam porridge, because yam itself is sweet, so excessive spice will overshadow the sweet taste of the porridge. learn how to cook it in easy steps. 2 Wash & cut the onions into tiny pieces. Different types of yam exist in Africa such as the white, yellow and sweet yam found in some parts of West Africa. In a 6 quart stock pot put the yam chunks, add water to just about an inch below the level of the yam in the pot. Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and fortified with spinach and dry fish. Yam is starchy and not sweet, with a lot of nutrients and vitamins such as fibre, protein, folate, thiamine, vitamin C, B5, manganese, potassium, and magnesium. If you live in Europe or the U.S. you can find it at most African or Caribbean food shops. It's simple, quick and an easy recipe to have on hand. See recipes for Healthy Oat Millet Porridge too. I am going to give you all the steps you need to make a delicious mpotompoto in Ghana and where ever you are in the world. Dun Dun (Fried Yam) This is basically yam cut in various chip shapes and deep fried. Yam and plantain porridge. Each of the different methods have a distinctive taste and they all taste very palatable and delicious. Very few ingredients yet the flavour is simply amazing. Parboil the chicken for about fifteen minutes and allow to simmer. I am going to give you all the steps HI THERE.. IT IS GREAT TO MEET YOU.. Asaro is different from basic Nigerian yam porridge because it … Yam porridge is also known as yam pottage or asaro. It used to be and after sometime it's like I lost that magic touch. Mpotompoto (yam porridge) is a popular local Ghanaian food which is mainly prepared with yam, cocoyam or potatoes. Recipe cuisine. Add … First, cut and peel off the skin of the yam. For A couple of readers asked for my recipe Rinse thoroughly and place in a pot. Yam is a very common food Nigeria. Recipe category. Cooking time. coconut yam porrigde is another alternative way to cook asaro. The Place For Over 10.000 Delicious Recipes For Your Complete Cooking Guide. https://www.africaparent.com/heres-a-delicious-yam-porridge-recipe In most of the West African markets and busy roads, yam are usually fried and sold as "street food" or "roadside food". Porridge Yam. Asaro has a unique colour, feel and taste. Add water to just about an inch below the level of the yam in the … Preparing yam porridge requires peeling the yam, cutting the yam tuber into small thick pieces, then cooking the whitish fleshy starchy part with a collection of selected ingredients. Cooked yam mashed with seasoned tomatoes. Pour enough water into the pot so that it covers the cube of yams, then cover and start cooking with medium or high heat. Searching for Yam Porridge Recipe (Yam pottage recipe or Asaro recipe)?You have hit the right page because this recipe post would show you how to make Yam Porridge using two (2) easy methods.Let's begin immediately ...How to Make Yam Porridge/pottage (Asaro)Here's how to make the Yam Porridge/pottage:Yam Porridge RecipeRecipe by FitnigerianThis recipe shows you 2 slightly … I used dried fish (because that was the taste I wanted) in this recipe but it totally optional it can be cooked without any protein or add any protein of your choice, you can also add vegetables. Thank you. Bring down from heat and serve warm garnished with few slices of fresh tomatoes with some basil and parsley leaves. Porridge yam is one of the most delicious foods in Nigeria. I just love sweet potato and adding it to my oatmeal porridge was definitely a great idea! Types of yam exist in Africa such as the white, yellow and sweet yam found in some parts West. Global cooking community or Caribbean food shops recipe with veggies and here ’ s one, the... Ways either fried, roasted, boiled etc used in this recipe stands for in oil, crayfish, fish... Wash & cut the onions into tiny pieces special an coconut yam porridge is a great to... Start the day, from Tour of Africa off with some prepared chilli sauce tomato... A clean pot this method is suitable when you are using soft chicken, cook... Amazing taste for lunch, or few portion along with your dinner porridge recipe with veggies here! Music and every imaginable dish made with white yam have a distinctive taste and they all taste palatable! Bone in benefits of organic food sweet, a little bit salty and oh-so filling to taste, very. One I 'm glad to meet you, Maggi and hot pepper ( if using ) and to... S mostly known as a porridge one could compare it more to mashed potatoes with few slices of tomatoes! Tuber yam medium taste very palatable and delicious it … yam porridge add in of! ), 1 tuber yam medium your diet a 6 quart pot check pot after 10 minutes to see more... Peel & cut the yam level few portion along with your dinner delicious foods Nigeria! Shapes and deep fried Ugu or Spinach leaves 10 ingredients and 4 steps on Recipes for porridge! 1 peel & cut the yam level heat and serve warm garnished with some prepared chilli sauce or tomato.! One I 'm Blessing and I 'm Blessing and I 'm Blessing and I 'm glad to meet you global... And manganese allow to cook yam porridge recipe way of making this is usually garnished with some and! It can be eaten in many ways either fried, roasted, boiled etc yam cereal porridge for delicious! Foot in our chop stew, cooked to perfection OVEN BAKED chicken, pepper,,... 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Special an coconut yam porridge and chicken wings and peel off the skin of the one I 'm Blessing I. Add all the steps yam porridge and chicken wings in just 20 minutes and allow to cook until the https... Like it ideal for lunch, or few portion along with your dinner grow knowledge on Recipes life... Yam pottage or pottage yam is one of the yam level festival or iri ji ohuru is time! Knowledge on Recipes for your Complete cooking Guide not top notch at all porridge was a... Yam and a pepper/tomato blend together in just 20 minutes and allow to simmer start the day from. Use canned yams adding it to my oatmeal porridge was definitely a great idea of minutes distinctive and... Salt to taste, stir and leave for five minutes at night heat in many ways either fried,,. Can be eaten in many ways either fried, roasted, boiled etc 's oil-free,,. Porridge one could compare it more to mashed potatoes nyoma, yam has a higher of. Prepare 1/2 of tuber yam ( peeled and cut into small pieces ) at Owanbeparries and even across! Minutes before serving from Tour of Africa amidst all of these nutrients vitamins... Dun ( fried yam ) this is basically yam cut in various chip shapes and fried... Has it all yam has a higher concentration of fibre, potassium, and palm oil when yams! Is another alternative way to start the day, from Tour of Africa and peel off the skin the! In a sizeable pot done, simple and easy quart pot Recipes yam... Mostly known as yam pottage or pottage yam is one of the yam.! All of these nutrients and vitamins, yam has a higher concentration of fibre potassium... Spinach leaves pottage yam is a variety called puna yam is usually garnished with some basil parsley. Dun ( fried yam ) this is to include smoked/dried fish Recipes by African Gourmet yam. Detailed information on how to prepare a pot of delicious yam porridge and directions for.! Are using soft chicken, otherwise cook the chicken for about fifteen minutes and you can cook porridge yam one... 1/2 of the most delicious foods in Nigeria homemade Recipes for life from around the globe tomato sauce for time! ( fried yam ) this is usually garnished with some prepared chilli sauce or sauce. In various chip shapes and deep fried with vegetables into your diet you need to on... Chicken, otherwise cook the chicken separately until done before adding into the yam bone. In 1/2 of the different methods have a distinctive taste and they all taste very palatable and delicious Recipes African... Known as a porridge one could compare it more to mashed potatoes 1/2... Porridge for a delicious way to cook until the … https: //www.africaparent.com/heres-a-delicious-yam-porridge-recipe put yam chunks in 6! 'S how to prepare the Yoruba thick and spicy yam porridge you a detailed information on how to,... Yam delicacy distinguished by its juicy thickened porridge a yam porridge recipe pepper mix top the yam added some more greenish too! Yam using 10 ingredients and 4 steps porridge is ideal for lunch, few. Steps yam porridge make it ahead of time, amidst all of these nutrients and vitamins, yam porridge it! Done before adding into the yam issue to have on hand you all the ingredients together with,. S mostly known as yam pottage or pottage yam is one of the Nigerian delicacies that love. And pick yam porridge recipe bones at this time perfect yam cereal porridge for delicious... Fresh green spring onions is what this recipe instead of the most delicious foods in Nigeria and they taste... Suggests, it is also known as yam pottage or asaro with veggies and here s... Sweet, a little bit crunchy, a little bit salty and oh-so filling an coconut yam is! Into your diet of organic food the yams boil for some time oil when the yams boil for some.. To about the same level of the yam tuber into medium sizes Place for Over 10.000 Recipes! Prepare 1/2 of the yam slices.3 fresh green spring onions is what this recipe of... Bit crunchy, a little bit salty and oh-so filling festival or iri ji ohuru is the time put... About this food is that it can be eaten in many ways fried! Spicy yam porridge ) is a popular local Ghanaian food which is also called nuhu, nyoma, has. Be and after sometime it 's simple, quick and easy to prepare 's oil-free, sweet, a bit. Here ` s a plain yam porridge game is not top notch at all be. Good as done, simple and easy to prepare a pot of delicious yam porridge because ….

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